top of page

About Me

Regina Oswald

A Life Rooted in Love, Balance, and Purpose

My name is Regina Oswald. I’m 47 years old and live in sunny California, close to the endless beauty of the Pacific Ocean. It’s here—surrounded by nature, family, and reflection—that I’ve built a life guided by balance, creativity, and intention.

Regina Oswald

The People Who Shape My World

My life is deeply enriched by my family—my husband Stephen, my son David, and our loyal four-legged companion, Sir Bailey, a kind-hearted Labrador who brings joy to our home every day. Their love, encouragement, and belief in me are the foundation of everything I do. I carry immense gratitude for the support that surrounds me and the sense of grounding it provides.

Regina Oswald
Regina Oswald

The Many Roles I Embrace

I am a woman, a wife, a mother, a daughter, a granddaughter, and a niece. Alongside these roles, I am also the founder, CEO, and designer of Regina Oswald Collection, an ICF-certified coach, the creator of Body Mind Harmony by Regina Oswald, a motivational speaker, an author, and a philanthropist. Rather than seeing these roles as competing identities, I view them as interconnected expressions of who I am.

A Philosophy Shaped by Experience

My personal journey has taught me a powerful truth: every woman has the ability to balance multiple roles in harmony without losing herself. True feminine strength lies in honoring who you are while evolving into who you’re meant to become. This belief is at the heart of my work, my leadership, and the communities I serve.

Regina Oswald
Body Mind Harmony Coach Regina Oswald

Education, Recognition & Community Involvement

In 2023, I completed Harvard’s Wellbeing and Nutrition course, further deepening my understanding of holistic health and personal development. That same year, I was honored with the Woman of Style Award by Riviera of Orange County.

I proudly serve on the board of South Coast Repertory and actively support organizations including the United Way Women’s Philanthropy Fund Breakfast, CHOC Mental Health Committee, and Friends of CASA, contributing time and resources to causes that uplift women, families, and communities.

Professional Foundation

My career spans over 15 years in the pharmaceutical and medical industries, supported by a bachelor’s degree in business management and finance. This professional background has played a critical role in transforming ideas into impactful ventures and bringing creative visions to life with structure, strategy, and purpose.

Body Mind Harmony Coach

Professional Foundation

bottom of page