The Magic of Mornings: Rituals That Energize Me for the Whole Day
- Regina Oswald
- Apr 2
- 1 min read
A little about my rituals—magical yet incredibly practical.Rituals are my foundation; they’re what fill me with energy and joy, the constants that remain unchanged day after day.
One of my most important rituals is my morning. I usually wake up naturally, without an alarm, around 5 AM, giving me about an hour before the rest of the household wakes up.My morning starts with self-care—some physical movement and a nourishing, delicious breakfast.
Then comes planning: What do I want to happen today? What do I need to do to make it happen?
For me, this is like fueling up before hitting the road—first, you fill the tank, then you go. And the rest of the world can wait.











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